Child Centred Divorce Coaching
Supporting parents through separation, so children can feel safe and supported through change.
Coaching & Separation Support
Our Story
Our Story
Hannah Ward
Kia ora,
I am a mum of twin girls with a background in education, a Master's in Coaching, and a Post Grad Diploma in Counselling and Specialist Education. Through my professional work and experiences, I understand that separation and divorce can be one of life's most challenging transitions.
I am passionate about supporting parents and children through separation, helping families move from feeling overwhelmed and uncertain to feeling more confident, supported and hopeful about the future. My coaching approach is caring, practical and child centred, providing a safe space for parents to explore their concerns, understand their children’s needs and develop strategies that support their wellbeing.
Ngā mihi
Hannah
Kia ora
Navigating a separation can feel like fighting on two fronts: managing high conflict emotional fallout while trying to survive a complex legal system. For parents, the priority is keeping children safe, grounded, and supported through change. For women without children, the challenge is protecting your own peace, independence, and future in the face of intense disruption.
I know these paths because I have walked them. As a mother of two who has successfully navigated the New Zealand Family Court system against a high conflict ex partner, I deeply understand the unique exhaustion, fear, and uncertainty you are facing right now.
My approach merges this firsthand resilience with my professional background, holding a Master’s degree in Psychology alongside extensive coaching experience. Whether you are seeking a child centric strategy to buffer your kids from conflict, or needing high conflict management and personal advocacy to protect your own wellbeing, I am here to guide you.
Mary
Separation can be difficult for both parents and children. At Empower & Reclaim, we help you navigate the emotional and practical challenges of separation while keeping your children’s wellbeing at the centre.
We support you to manage difficult emotions, improve co-parenting communication, understand your children’s needs and make practical plans for the future. Whether you are preparing to separate or adjusting to life afterwards, we offer a warm, non-judgemental space to help you move forward with greater clarity and confidence.
Frequently Asked Questions
What is divorce coaching?
Divorce coaching provides practical and emotional support to help you navigate separation and divorce. We help you organise your thoughts, understand your options and make decisions that support you and your children.
Can you help me support my children?
Yes. We can help you understand your children’s emotional needs, develop calming and regulation strategies, create positive behaviour plans for home and support more consistent routines between households.
When can you work with me?
You can work with us before, during or after separation. Whether you are unsure where to start, making parenting arrangements or adjusting to changes at home, we can help you plan your next steps.
Can I work with you if I already have a lawyer?
Yes. We work alongside your lawyer by helping you prepare for meetings, organise information and identify questions you may want to ask. Your lawyer provides legal advice, while we support you with the emotional and practical aspects of separation.
Is divorce coaching therapy?
No. Coaching is focused on your current challenges and future goals. We help you develop practical strategies, make plans and move forward. If you need therapeutic support, we can help you identify appropriate services.
Will you give me legal advice?
No. We do not provide legal advice or represent clients in court. We can help you organise information, prepare questions for your lawyer and plan your next steps.
Can you help me prepare an affidavit?
We can help you organise your thoughts, identify important events and gather relevant information before preparing an affidavit. We do not provide legal advice or draft legal documents.
Are sessions in person or online?
We offer online coaching, making it easier to access support wherever you live. Please contact us to discuss the session options available.
